10 Natural Juice Recipes for a Wrinkle-Free Youthful Skin
Juicing is the simplest as well as the easiest method to provide your skin cells the magic potion, which is much needed for maintaining a wrinkle-free, youthful look. Fresh fruits and veggies available around us are packed with tons of nutrients and consuming their juices regularly can help rejuvenate our skin the most efficient way. Here are 10 amazing recipes for you:
1. Spinach, Mango and Cucumber Juice
Ingredients:
- Spinach – 1 small thick bunch
- Mango – 1 medium-sized
- Cucumber – 1 small
Directions:
Peel both the mango and the cucumber and make small cubes of them. Chop the fresh spinach roughly. Put everything inside a food processor and blend them into a rich delicious smoothie.
2. Lemon, Pear and Cucumber Juice
Ingredients:
- Lemon – 1 large
- Pear – 2 medium-sized
- Cucumber – 1 large
Directions:
Discard the seeds of the pears first. Peel off and chop up the cucumber and the deseeded pears. Also, squeeze out the juice of the lemon. Now, put everything inside the food processor and blend well. Your mouth-watering fruit juice is ready.
3. Carrot, Celery and Cantaloupe Juice
Ingredients:
- Carrot – 2 large
- Celery – 2 stalks
- Cantaloupe – 1 small
- Water – (1/2) cup
Directions:
Discard the skin of the cantaloupe carefully and cut it along with the carrots into small chunks. Chop up the celery roughly. Now, put all the ingredients in the food processor and add water to it. Blend until a thick refreshing juice is prepared.
4. Cabbage, Carrot and Cucumber Juice
Ingredients:
- Cabbage – 5 to 6 large leaves
- Carrot – 2 medium-sized
- Cucumber – 1 large
- Water – (1/2) cup
Directions:
De-skin the cucumber and make cubes of it. Cut the carrots into small pieces and chop up the cabbage leaves roughly. Put all ingredients inside the food processor, pour water into it and blend nicely to come up with a smooth yummy juice.
5. Cucumber, Lettuce, Mint and Lemon Juice
Ingredients:
- Cucumber – 2 large
- Lettuce – 1 large head
- Mint leaves – a handful
- Lemon – 2
- Water – (1/2) cup
Directions:
Squeeze out the fresh juice of lemons. Peel the cucumber and make cubes of it. Chop up the fresh lettuce head and the mint leaves. Now, put everything inside the food processor along with the water and prepare a rejuvenating juice.
6. Cucumber, Pineapple and Parsley Juice
Ingredients:
- Cucumber – 1 large
- Pineapple – 1 cup
- Parsley leaves – a handful
- Water – (1/2) cup
Directions:
Peel off and chop the cucumber into small chunks. Make small pieces of the pineapple. Shred the fresh parsley leaves too. Now, blend everything together in a food processor with water and make a rich revitalizing juice.
7. Strawberry, Apple and Kale Juice
Ingredients:
- Strawberry – 10 to 15
- Apple – 1 large
- Kale – 5 to 7 leaves
- Water – (1/2) cup
Directions:
Discard the seeds of the apple. Chop up the strawberries, apple and the fresh kale leaves respectively. Put all the fruit pieces in the food processor, pour water into it and then, blend well to make a rich smooth juice.
8. Apple, Cucumber and Beetroot Juice
Ingredients:
- Apple – 1 large
- Cucumber – 1 large
- Beetroot – 2 medium-sized
- Water – (1/2) cup
Directions:
Peel off the cucumber and the beetroots. Also, deseed the apple properly. Now, Cut all three ingredients into small chunks and put inside the food processor along with water. Blend well to form a thick tasty juice.
Also Read – Juice Vs Smoothie: Find Out Which Is A Healthier Choice Here
9. Broccoli, Orange and Watercress Juice
Ingredients:
- Broccoli – 1 medium-sized
- Orange – 3 large
- Watercress – a handful
Directions:
De-skin the oranges and cut the broccoli into small pieces. Chop up the watercress leaves roughly. Put everything in the food processor and process nicely to come up with a rich juice of medium consistency.
10. Sweet Potato, Spinach and Ginger Juice
Ingredients:
- Sweet potato – 3 large
- Spinach – 1 medium-sized bunch
- Ginger – a piece of 1”
- Water – (1/2) cup
Directions:
Peel off both the sweet potatoes and the ginger. Cut them into small cubes. Also, chop up the spinach finely. Place all the ingredients in the food processor. Add water to it and process into a smooth creamy juice.
You can pour these juices into tall serving glasses and enjoy with a dash of black pepper powder, chia seed powder or even ice cubes.
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